Ways to incorporate fresh produce into your summer meals:

Watermelon

Made up of more than 90 percent water, this is a great choice for keeping your family hydrated on a hot summer day. Being naturally so sweet, this is the perfect sweet treat!

> Pair your shrimp kabobs with sliced watermelon and grill.
> Grill watermelon slices then drizzle with honey and lime juice.

Sweet Potato
Avoid the potato salads and potato chips packed with extra calories and fat, and instead try one of these suggestions:

> Bake a sweet potato on the grill for a nice smoky flavor. Top with cinnamon.
> Cut a sweet potato into thin strips and bake for healthful sweet potato fries.